Anti-inflammatory
Herbal teas are a pleasant, natural way to enjoy the benefits of plants. Whether you're looking to soothe inflammation or benefit from antioxidant properties, there's a wide variety of plants that can help. Here are some tips for choosing an herbal tea with anti-inflammatory or antioxidant properties.
Turmeric Ginger
Anti-inflammatory plants
Turmeric
Turmeric is prized for its curcumin, an active compound with powerful anti-inflammatory properties. It is particularly effective in reducing joint pain and inflammation*. Include turmeric in your herbal tea to benefit from its soothing effects in a gentle, natural way.
Ginger
Ginger, rich in gingerol, is another ally of choice. It helps reduce inflammation and relieve pain. Ginger also improves digestion and boosts the immune system*. Used in combination with turmeric, it creates a synergy that maximizes the anti-inflammatory benefits of your herbal tea.
Meadowsweet
Meadowsweet is also renowned for its anti-inflammatory properties, and is effective in soothing pain and inflammation. Incorporating these plants into your herbal teas can offer additional relief from inflammation.
Looking for an antioxidant herbal tea?
Our Bonne Mine herbal tea has been designed with this in mind, and will give you a luminous complexion with its combination of anti-oxidant plants such as cinnamon, violet and verbena.
*A healthy lifestyle and a varied, balanced diet are recommended to fully benefit from the virtues of this infusion. Recommended daily intake: please refer to the instructions on the packaging.
Average nutritional information per 100 ml: Energy 3 kJ/1 kcal. This infusion contains negligible quantities of fats (including saturated fats), carbohydrates (including sugars), proteins and salt.
Which anti-inflammatory or antioxidant herbal tea?
To calm inflammation naturally, certain plants are particularly effective. Turmeric and ginger top the list for their powerful anti-inflammatory properties. Other plants, such as chamomile and rosemary, are also renowned in this field. Chamomile helps soothe the digestive system and reduce inflammation, while rosemary improves blood circulation and fights inflammation.